Harold Cochrane
6' 3", 295 lbs
Draft: Round 24, Pick 4 (2020)
Drafted By: Dallas Cowboys
0 Rings
Yrs Pro: 7
Cap Cost: N/A
0 Rings
Yrs Pro: 7
Cap Cost: N/A
Blocking Stats
| Yr | Tm | GP | GS | KB | BO | KB% | BO% | SkA | Sck% | Pnck | RP | PP | Pen | BLK AV | NAV |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 | LAC |
15 | 6 | 8 | 32 | 25.0 | 19.0 | 0 | 0.0 | 0 | 168 | 261 | - | 3.6 | 0.380 |
| 2025 | ARI |
16 | 16 | 20 | 57 | 35.1 | 14.5 | 5 | 0.8 | 0 | 394 | 659 | - | 7.9 | 0.870 |
| 2024 | ARI |
15 | 4 | 12 | 30 | 40.0 | 15.4 | 2 | 0.8 | 1 | 195 | 261 | - | 4.2 | 0.440 |
| 2023 | DAL |
15 | 2 | 3 | 9 | 33.3 | 12.7 | 1 | 1.1 | 0 | 71 | 88 | - | 3.1 | 0.330 |
| 2022 | DAL |
13 | 6 | 13 | 34 | 38.2 | 14.6 | 6 | 1.5 | 0 | 233 | 394 | - | 3.4 | 0.310 |
| 2021 | DAL |
10 | 0 | 3 | 7 | 42.9 | 9.7 | 1 | 1.3 | 0 | 72 | 76 | - | 2.1 | 0.190 |
| 2020 | DAL |
6 | 3 | 7 | 25 | 28.0 | 22.3 | 3 | 1.6 | 0 | 112 | 186 | - | 3.7 | 0.350 |
| Career | 90 | 37 | 66 | 194 | 34.0 | 15.6 | 18 | 0.9 | 1 | 1,245 | 1,925 | - | 28.0 | 2.870 | |
First-Team All-Pro
Second-Team All-Pro
Champion
Postseason Honor
Blocking Stats
| Yr | Tm | GP | GS | KB | BO | KB% | BO% | SkA | Sck% | Pnck | RP | PP | Pen | BLK AV | NAV |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025 | ARI |
1 | 1 | 1 | 3 | 33.3 | 10.7 | 0 | 0.0 | 0 | 28 | 44 | - | - | - |
| Career | 1 | 1 | 1 | 3 | 33.3 | 10.7 | 0 | 0.0 | 0 | 28 | 44 | - | - | - | |
Champion
Super Bowl MVP
Salary Information
| Year | Salary | Bonus | Cap Cost | Cap Percentage |
|---|
Ratings History
| Year | Scout Type | Age | RB | PB | BS | EN | Overall | Potential |
|---|---|---|---|---|---|---|---|---|
| 2020 | Pre-Camp | 23 | 66 | 78 | 0 | 54 | 41 | 41 |
| 2020 | Post-Camp | 23 | 74 | 83 | 0 | 67 | 49 | 49 |
| 2021 | Pre-Camp | 24 | 80 | 65 | 0 | 48 | 54 | 54 |
| 2021 | Post-Camp | 24 | 63 | 92 | 0 | 65 | 56 | 56 |
| 2022 | Pre-Camp | 25 | 62 | 93 | 0 | 65 | 56 | 56 |
| 2022 | Post-Camp | 25 | 79 | 63 | 0 | 46 | 53 | 53 |
| 2023 | Pre-Camp | 26 | 79 | 62 | 0 | 46 | 53 | 53 |
| 2023 | Post-Camp | 26 | 76 | 62 | 0 | 40 | 51 | 51 |
| 2024 | Pre-Camp | 27 | 76 | 61 | 0 | 40 | 51 | 51 |
| 2024 | Post-Camp | 27 | 58 | 88 | 0 | 60 | 52 | 52 |
| 2025 | Pre-Camp | 28 | 57 | 89 | 0 | 60 | 52 | 52 |
| 2025 | Post-Camp | 28 | 57 | 90 | 0 | 59 | 52 | 52 |
| 2026 | Pre-Camp | 29 | 56 | 90 | 0 | 60 | 52 | 52 |
| 2026 | Post-Camp | 29 | 70 | 56 | 0 | 25 | 45 | 45 |
Transactions
| Year | Team | Transaction |
|---|---|---|
| 2022 | Dallas Cowboys | signed a renegotiated contract: 3yrs, $5,330,000 |
| 2024 | Dallas Cowboys | released |
| 2024 | Arizona Cardinals | signed as a free agent: 3yrs, $4,740,000 |
| 2026 | Arizona Cardinals | released |
| 2026 | Los Angeles Rams | signed as a free agent: 3yrs, $5,280,000 |


