J.R. Benson
6' 1", 236 lbs
Draft: Undrafted (2026)
Drafted By: N/A
0 Rings
Yrs Pro: 4
Cap Cost: N/A
0 Rings
Yrs Pro: 4
Cap Cost: N/A
Defensive Stats
| Yr | Tm | GP | GS | Tkl | Tkl% | Ast | TFL | TFL% | Sk | Hur | QBkd | PB | PR% | Int | ThA | ThA% | PD | PA | PD% | PA% | BPA | FF | FR | Pen | DAV | NAV |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2028 | DEN |
7 | 3 | 25 | 16.5 | 6 | 2 | 2.2 | 0.0 | 0 | 0 | 0 | 0.0 | 0 | 11 | 11.2 | 1 | 15 | 9.1 | 100.0 | 2 | 0 | 0 | 0 | 3.0 | 0.240 |
| 2027 | HOU |
8 | 2 | 15 | 9.1 | 6 | 3 | 2.8 | 0.0 | 0 | 0 | 0 | 0.0 | 0 | 14 | 11.3 | 1 | 5 | 7.1 | 35.7 | 1 | 0 | 0 | 0 | 3.1 | 0.230 |
| 2026 | BAL |
2 | 0 | 1 | 11.1 | 1 | - | - | 0.0 | 0 | 0 | 0 | 0.0 | 0 | - | - | 0 | 0 | - | - | - | 0 | 0 | - | 0.7 | 0.000 |
| Career | 17 | 5 | 41 | 12.4 | 13 | 5 | 2.5 | 0.0 | 0 | 0 | 0 | 0.0 | 0 | 25 | 10.6 | 2 | 20 | 8.0 | 80.0 | 3 | 0 | 0 | 0 | 6.8 | 0.470 | |
First-Team All-Pro
Second-Team All-Pro
Champion
Postseason Honor
Defensive Stats
| Yr | Tm | GP | GS | Tkl | Tkl% | Ast | TFL | TFL% | Sk | Hur | QBkd | PB | PR% | Int | ThA | ThA% | PD | PA | PD% | PA% | BPA | FF | FR | Pen | DAV | NAV |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No career stats available. | ||||||||||||||||||||||||||
Champion
Super Bowl MVP
Salary Information
| Year | Salary | Bonus | Cap Cost | Cap Percentage |
|---|
Ratings History
| Year | Scout Type | Age | RD | PT | PS | MM | ZN | BR | PD | PH | EN | ST | Overall | Potential |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 | Pre-Camp | 24 | 70 | 25 | 11 | 60 | 31 | 34 | 10 | 48 | 56 | 31 | 26 | 45 |
| 2026 | Post-Camp | 24 | 50 | 29 | 10 | 62 | 35 | 41 | 12 | 48 | 59 | 34 | 31 | 41 |
| 2027 | Pre-Camp | 25 | 49 | 26 | 10 | 60 | 34 | 44 | 12 | 48 | 57 | 34 | 31 | 40 |
| 2027 | Post-Camp | 25 | 69 | 44 | 11 | 86 | 60 | 12 | 13 | 40 | 78 | 64 | 44 | 51 |
| 2028 | Pre-Camp | 26 | 52 | 28 | 11 | 78 | 46 | 12 | 14 | 40 | 82 | 28 | 42 | 42 |
| 2028 | Post-Camp | 26 | 48 | 26 | 10 | 73 | 45 | 7 | 15 | 37 | 76 | 28 | 39 | 39 |
| 2029 | Pre-Camp | 27 | 48 | 26 | 10 | 74 | 45 | 6 | 15 | 37 | 58 | 28 | 38 | 38 |
| 2029 | Post-Camp | 27 | 36 | 12 | 8 | 64 | 35 | 0 | 13 | 30 | 46 | 28 | 29 | 29 |
Transactions
| Year | Team | Transaction |
|---|---|---|
| 2026 | Pittsburgh Steelers | signed as a free agent: 1yr, $690,000 |
| 2026 | Pittsburgh Steelers | released |
| 2026 | Baltimore Ravens | signed as a free agent: 1yr, $690,000 |
| 2026 | Baltimore Ravens | released |
| 2027 | Houston Texans | signed as a free agent: 1yr, $790,000 |
| 2028 | Baltimore Ravens | signed as a free agent: 1yr, $890,000 |
| 2028 | Baltimore Ravens | released |
| 2028 | Denver Broncos | signed as a free agent: 1yr, $890,000 |
| 2029 | Baltimore Ravens | signed as a free agent: 1yr, $1,010,000 |
| 2029 | Baltimore Ravens | released |


