Raul Benson
6' 6", 336 lbs
Draft: Round 14, Pick 32 (2020)
Drafted By: Washington Commanders
0 Rings
Yrs Pro: 7
Cap Cost: N/A
0 Rings
Yrs Pro: 7
Cap Cost: N/A
Blocking Stats
| Yr | Tm | GP | GS | KB | BO | KB% | BO% | SkA | Sck% | Pnck | RP | PP | Pen | BLK AV | NAV |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 | SEA |
15 | 0 | 0 | 1 | 0.0 | 16.7 | 1 | 4.2 | 0 | 6 | 24 | - | 0.7 | 0.070 |
| 2025 | SEA |
14 | 11 | 20 | 61 | 32.8 | 21.3 | 3 | 0.7 | 0 | 287 | 413 | - | 4.6 | 0.500 |
| 2024 | SEA |
10 | 10 | 12 | 34 | 35.3 | 13.6 | 1 | 0.3 | 0 | 250 | 356 | - | 3.5 | 0.370 |
| 2023 | MIA |
11 | 10 | 13 | 39 | 33.3 | 19.3 | 7 | 1.6 | 1 | 202 | 426 | - | 4.1 | 0.440 |
| 2022 | MIA |
13 | 13 | 11 | 58 | 19.0 | 18.6 | 8 | 1.8 | 4 | 312 | 447 | - | 5.0 | 0.460 |
| 2021 | WAS |
16 | 16 | 24 | 69 | 34.8 | 17.5 | 6 | 1.0 | 1 | 394 | 618 | - | 6.6 | 0.600 |
| 2020 | WAS |
13 | 13 | 13 | 50 | 26.0 | 15.2 | 6 | 1.2 | 0 | 330 | 484 | - | 7.3 | 0.700 |
| Career | 92 | 73 | 93 | 312 | 29.8 | 17.5 | 32 | 1.2 | 6 | 1,781 | 2,768 | - | 31.6 | 3.140 | |
First-Team All-Pro
Second-Team All-Pro
Champion
Postseason Honor
Blocking Stats
| Yr | Tm | GP | GS | KB | BO | KB% | BO% | SkA | Sck% | Pnck | RP | PP | Pen | BLK AV | NAV |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 | WAS |
1 | 1 | 1 | 4 | 25.0 | 13.3 | 0 | 0.0 | 0 | 30 | 36 | - | - | - |
| Career | 1 | 1 | 1 | 4 | 25.0 | 13.3 | 0 | 0.0 | 0 | 30 | 36 | - | - | - | |
Champion
Super Bowl MVP
Salary Information
| Year | Salary | Bonus | Cap Cost | Cap Percentage |
|---|
Ratings History
| Year | Scout Type | Age | RB | PB | BS | EN | Overall | Potential |
|---|---|---|---|---|---|---|---|---|
| 2020 | Pre-Camp | 21 | 93 | 25 | 68 | 9 | 31 | 60 |
| 2020 | Post-Camp | 21 | 74 | 27 | 68 | 9 | 30 | 53 |
| 2021 | Pre-Camp | 22 | 82 | 22 | 68 | 9 | 37 | 55 |
| 2021 | Post-Camp | 22 | 80 | 22 | 67 | 8 | 40 | 54 |
| 2022 | Pre-Camp | 23 | 79 | 23 | 67 | 9 | 47 | 53 |
| 2022 | Post-Camp | 23 | 100 | 32 | 74 | 6 | 66 | 66 |
| 2023 | Pre-Camp | 24 | 100 | 32 | 74 | 6 | 66 | 66 |
| 2023 | Post-Camp | 24 | 94 | 26 | 70 | 0 | 60 | 60 |
| 2024 | Pre-Camp | 25 | 94 | 26 | 70 | 0 | 60 | 60 |
| 2024 | Post-Camp | 25 | 80 | 21 | 66 | 0 | 52 | 52 |
| 2025 | Pre-Camp | 26 | 78 | 21 | 65 | 0 | 51 | 51 |
| 2025 | Post-Camp | 26 | 74 | 12 | 54 | 0 | 45 | 45 |
| 2026 | Pre-Camp | 27 | 74 | 12 | 54 | 0 | 45 | 45 |
| 2026 | Post-Camp | 27 | 75 | 10 | 52 | 0 | 44 | 44 |
Transactions
| Year | Team | Transaction |
|---|---|---|
| 2021 | Washington Commanders | signed to a new contract: 2yrs, $3,770,000 |
| 2022 | Washington Commanders | released |
| 2022 | Miami Dolphins | signed as a free agent: 2yrs, $2,700,000 |
| 2023 | Miami Dolphins | signed a renegotiated contract: 4yrs, $14,510,000 |
| 2024 | Miami Dolphins | released |
| 2024 | Seattle Seahawks | signed as a free agent: 4yrs, $25,860,000 |


